When taking rapamycin, and especially when starting with this drug, it’s important to keep track of some blood biomarkers that rapamycin could…

  More and more people are taking rapamycin for longevity. However, there are still lots of misconceptions surrounding rapamycin. Some people think it’s…

  Most people have a “normal” blood test, thinking they are healthy. Unfortunately, blood tests provide a crude and incomplete picture of our…

  Rapamycin can slow aging and extend lifespan in various ways. 1. Rapamycin is an mTOR inhibitor First, rapamycin is an mTOR inhibitor.…

Why a longevity diet is the best diet There are hundreds of different diets, thousands of diet books, and innumerable diet coaches and…

  Cancer is the second cause of death, right after cardiovascular diseases (such as strokes and heart attacks) in most developed countries.  Cancer…

  Rapamycin (also called sirolimus or rapamune) is one of the most well-known, researched, and promising drugs for anti-aging and longevity. According to…

  Epigenetic clock tests are probably one of the best methods to assess your overall health, disease risk, mortality risk, and rate of…

  What are the best tests for health and longevity? What are the best tests to track your health, prevent diseases, and reach…

If you are male and an anti-aging doctor or guru recommends taking testosterone for longevity: run. There are two main reasons why to…